Currently Browsing:Wellness

Relief for Dry Mouth

Dry mouth, also called xerostomia, sounds harmless but can create distressing symptoms. In a normal mouth, small glands produce saliva, which then helps in the processes of speaking, eating, swallowing, and tasting. Saliva also contributes to good oral health, as it hinders the formation of cavities by reducing the build-up of harmful acids in the

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Autoimmune Disease Support

Autoimmune diseases are a group of disorders in which the immune system attacks the body and destroys or alters tissues. There are more than 80 serious chronic illnesses in this category, including lupus, multiple sclerosis, celiac disease, and type 1 diabetes. Due to the complexity of treating autoimmune disorders, integrative medicine solutions have received much

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Improve Your Heart Health

The cardiovascular system consists of the heart and blood vessels, and is responsible for carrying nutrients and oxygen to the tissues and removing carbon dioxide and other waste from them. Diseases affecting the cardiovascular system include arteriosclerosis, coronary artery disease, heart valve disease, arrhythmia, heart failure, hypertension, orthostatic hypotension, shock, endocarditis, diseases of the aorta

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Women’s Health Issues

Everyone wants to be healthy in order to enjoy a sense of well-being and have the best quality of life possible. Oriental medicine has always addressed the special needs of women throughout their lives. Women are more susceptible than men to certain health conditions, which can make it more challenging to achieve optimal health. Fortunately,

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Exercises for Detoxification

In order for the endocrine system to function at optimum levels, the process of detoxification must occur. Detoxification removes waste and potentially hazardous material from the body. Waste can be eliminated by different means, including through urine, tears, sweat, and feces. When the body is able to properly detox, the thyroid greatly benefits. Whether you

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5 Nutrients to Support Your Endocrine Health

Fruits, vegetables, whole grains and lean protein are part of any healthy diet. To directly affect your endocrine system, make sure your diet includes these foods: Fish – Fish provides your body with Omega-3, Omega-6 and Omega-9 oils. These oils are fats that directly affect cognitive function, cellular function and kidney function–all the things under

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Enhance your Endocrine Health with Acupuncture

The endocrine system is responsible for hormonal functions in the body and produces 30 distinct hormones, each of which has a very specific job to do. This system controls your physical growth, mood, hormone output, reproductive system, mental function and immune system. When it’s not working properly, you become more susceptible to disease and your

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How to protect yourself from the deadly flu this winter?!

The Flu in Chinese Medicine call it is external wind and cold or hot invasion depends on each persons symptoms. There are so many people got the flu due to weather change so rapidly this winter. According to CDC, there are 16 children died last week and total 53 children so far this season. In

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